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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

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For people suffering from stress, this book is a godsend.”.||Kristin Neff, PhD, author of Self-Compassion.||Highly recommended for mental health professionals and consumer health readers looking to manage stress.||Library Journal (starred review).

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