Gronk Fitness Leg Extension Machine and Leg Curl Machine | Plate Loaded Adjustable Leg Extension Bench | Home and Light Commercial Quality | Give Yourself a Great Lower Body Workout
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Product Details
LEG EXTENSION AND CURL MACHINE - This Gronk Fitness leg machine is a valuable addition to any home gym, providing a convenient and effective way to target specific muscle groups in the legs. Adjustable resistance allows for progressions in strength and continued muscle growth. The isolation exercises provided by this machine can help improve athletic performance and prevent knee and lower back injuries.
HAMSTRING CURL MACHINE - Leg extensions are a popular exercise that targets the quadriceps muscles located in the front of the thigh. The leg extension helps to strengthen and tone the quadriceps, improving athletic performance and overall leg strength. Leg extensions can also help to prevent knee injuries by strengthening the muscles that support the knee joint.
LEG CURL EXTENSION MACHINE - Leg curls are a popular exercise that targets the hamstrings, the muscles located in the back of the thighs. Leg curls help to strengthen and tone the hamstrings, improving athletic performance and overall leg strength. Leg curls also help to prevent lower back injuries by strengthening the muscles that support the lower back. When performed correctly with proper form, leg curls can be a practical part of a well-rounded lower body workout.
QUAD EXTENSION MACHINE - The oversized 6” x 17” rollers ensure a comfortable and snug fit to keep you in place during the exercises. The soft fill insert slightly contours around your thighs and shins making the movements painless and convenient.
PIN LOCK - With 23 adjustments on the cam, the Leg Extension / Leg Curl machine accommodates more users by helping them find their optimal angle and comfort. 10" long Olympic sleeve.