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The Brain/Shift Journal: DECISIONS and Goals (FREE Shipping)
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LEVERAGE DECISION SCIENCE & BEHAVIORAL SCIENCE TO DRIVE SUCCESS: Each week starts with an educational overview of a decision-based behavioral insight so you can better understand your decision-making processes and influences. Each insight ties into your daily actions so that you can put them to use right away. UNLOCK THE POWER OF GOALS: Research shows that goals are powerful motivators that drive increased persistence and improved performance. By identifying your "keystone goals" (those big goals that drive your success), you tap into the energy and focus that goals provide. BrainShift’s weekly and monthly goal check-ins keep you accountable to yourself and let you track your progress for increased motivation. MAXIMIZE PRODUCTIVITY THROUGH DAILY ACTIONS: Each day you are guided through a few different questions that help you positively change your behavior and dive deeper into what drives your decisions, motivates your actions, and makes you happy. These questions are structured throughout the week to build on each other and leverage each week’s unique behavioral insight. While this is not a journal designed to cure ADHD, it is a tool that can be used to help you focus and prioritize what is important each day to improve productivity and achieve your life goals. SHIFT YOUR MINDSET. Changing your mindset can change your life. Refill your happiness through gratitude practices, priming exercises, and thought-inspiring prompts. Science shows gratitude practices can rewire your brain to be more focused on the positive aspects of life. BrainShift’s daily gratitude prompts help you explore a different aspect of gratitude each day and leverage it to the fullest. Priming exercises activate our subconscious. At the top of each page, you'll write down how you want to show up each day, which in turn makes it more likely that we will behave in tha... view more