Get Out! Hangboard Rock Climbing Fingerboard
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Product Details
[Training That Rocks]: The Get Out! Mini Rock Climbing Hangboards promotes strength; Simulating a rock wall, these rock climbing training boards can be mounted with a 0.25-inch (6.35mm) screw or hung up using the 19-inch (48.3cm) rope on the hang board climbing equipment [Just Gain No Pain]: Resin grip boards each weigh 2 pounds (0.9kg); Suspend rock climbing pull up board for a 360 degree rotation which relieves pressure from shoulders and joints; Grip board workouts target upper body strength and your core [Perfectly Sized Fingerholds]: Rock climbing hanging board top insert measures 3.75 inches (9.5cm) with a depth of 1.4 inches (3.5cm); Middle cavity is 3.4 x 1.25 inches (8.6 x 3.2cm); Bottom wrung is 3 x 1 inches (7.6 x 2.5cm) [Workout Anywhere]: Ropes are adjustable to dangle finger hangboard grips to door frames, pull up bars, tree branches, or monkey bars for on-the-go workouts; Climbing hold board is designed to be gripped from the sides and finger holes for a variety of exercises [Contents]: Includes 2 black and white swirl fingerboard climbing holds with ropes already attached and hangboard rock climbing doorway mounting handbook for installations and exercise examples