Anger Management Journal : Identify Your Triggers, Change Your Outlook, and...

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10.00
eBay
Anger Management Journal : Identify Your Triggers, Change Your Outlook, and...
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13.89
Thrift Books
Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage ...
Delivery date & cost shown at checkout
14.99
Walmart
Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage ...
Delivery date & cost shown at checkout
14.99
Amazon
Anger Management Journal: Identify Your Triggers, Change Your Outlook, and Manage Your Emotions
Delivery date & cost shown at checkout

Product Details

Guided journal prompts--Get to the core of your feelings with thought-provoking questions that help you explore and overcome anger.||Insightful self-evaluation--Use Trigger Checks to develop a healthy habit of getting in touch with your emotions and identify sources of anger.||Coping strategies--Discover effective methods for dealing with sudden moments of anger--and learn techniques for keeping rising tensions at bay.